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Notes: 1 / 1 week ago
Kyolic - Feel Great, Smell Nice Too
I recently started taking this. Here are some initial findings:
- Reduced hangover recovery time by about 5-10 hours (certain symptoms resolved before others) this factors in other things as well like increased water intake to solve dehydration
- Higher energy levels along with more mental clarity and greater psychological sense of well being
- Obviously enhanced circulation which this herb is best known for
- Lower craving for sugary foods/beverages
- Increased digestion capacity, helps restore gut flora balance more quickly when taken along with probiotic…also helps bloating
- Appears to burn some superficial adiopose deposits that have accumulated as a result of recent excess beer drinking
For those who are concerned with either your breath or body odor smelling like Garlic…I promise you, my co-workers and females I have interacted with have no complaints :)
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1 week agoMeetup
Great piece on Meetup.com
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Notes: 4 / 9 months ago from bookmarkletEat the Rainbow for Balanced Nutrition - Daily Tips | Swanson Health Products
The next time you sit down for a meal, check out the color of your plate. Not only does a mixture of colorful foods look appealing, you get more nutrients by eating fruits and vegetables that come in different hues.
Red- Because they deliver melatonin, eat cherries before bed to improve sleep patterns.
- Red Bell Peppers feature lutein, a compound that promotes healthy vision.
- Lycopene gives tomatoes their signature red color and is an antioxidant that promotes prostate health.
Orange- Carrots deliver vitamin A, which promotes vision. Carrots also support heart health.
- Give your immune system a boost with vitamin-C-rich cantaloupe.
- Sweet potatoes also have vitamin A, which helps with vision and skin health.
Yellow- Corn is rich in beta-cryptoxanthin which helps maintain healthy lungs.
- Tropical pineapple delivers manganese, and essential nutrient that supports metabolism and defends against free radicals. The enzyme bromelain, also found in pineapple, aids digestion.
- Potassium-rich bananas promote cardiovascular health and help maintain healthy blood pressure.
Green- Compounds in broccoli support healthy skin.
- Spinach features vitamin K, a nutrient that helps calcium bond to bones and slows cell breakdown.
- Citrus limes are high in vitamin C, which helps strengthen the immune system.
Blue & Purple- Add purple cabbage into your salad – it has more vitamin C and antioxidant than its green cousin.
- Blueberries are one of the favorite “superfoods” that feature antioxidants and promote brain health.
- A natural cleanser, beets help flush toxins out of the body.
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Notes: 6 / 9 months ago from bookmarkletThe Rules Of Tipping
Useful
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Notes: 5 / 10 months ago from bookmarklet
LOL
(Source: economist.com)
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Notes: 3 / 10 months ago
Interesting…
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Notes: 21 / 10 months ago from bookmarklet
Yep…
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Notes: 7 / 10 months ago
Piranha Man on Flickr.
This man is clearly not lacking in Testosterone.
Via Flickr:
Dolphin Roar!!! -
Notes: 4 / 10 months ago from bookmarklet10 Natural Foods That Won’t Break Your Budget - Daily Tips | Swanson Health Products
- Peanut Butter: This popular pantry item offers protein and heart-healthy unsaturated fats. Use organic peanut butter in snacks, sandwiches, sauces, dips and baked goods.
- Oatmeal: This grain helps lower LDL (bad) cholesterol. Use in baked goods, breakfast and to stretch ground meat dishes.
- Eggs: Eggs are a good source of lean protein, and also contain vitamin B12, riboflavin and phosphorus. Use them in omelets, frittatas and salads.
- Apple: This fruit is a good source of vitamin C and is full of both soluble and insoluble fiber. Eat as a snack or use in salads and baked goods.
- Sweet Potatoes: These fiber-filled spuds are very filling and a source of vitamins A and B6. Use them in both main and side dishes.
- Frozen Vegetables: They provide fiber and an array of nutrients, depending on which veggies you buy. Use them in side dishes and casseroles.
- Beans: This tasty staple provides lean protein that’s full of fiber, calcium, folic acid and iron and other minerals. Use in salads and stews, veggie burgers, as side dishes, and even in healthy desserts!
- Brown Rice: Brown rice is a whole grain and a source of vitamin B6, magnesium, copper, zinc and manganese. Use it in soups, salads and side dishes.
- Canned Tuna: This fish is a healthful lean protein and contains omega-3 fatty acids. Use it in sandwiches, casseroles and salads.
- Spinach: This leafy green is loaded with vitamins A, C, K and folic acid, as well as manganese. Use it in salads, pasta dishes, casseroles, soups and stews.
This is for all those folks who use price as an excuse not to eat healthy. You can get these items at ANY grocery store for cheap and they keep you satiated for much longer than processed meals due to the high nutritional content. When you tally up your monthly food bill this will be cheaper than McDonalds or Takeout. Guaranteed.
Enough excuses already America. Your waistline can’t afford it.
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Notes: 39 / 11 months ago
This has been resumed for the time being after a ~2 year hiatus.
The intended use will be to restore lost stamina after lengthy exposure to high temperatures as well as other issues that may occur in the body as a result of excessive heat in this time of the year.
Current condition:
- Somewhat rested (2 hours after 4 hours of moderate activity)
- Moderately hydrated
- Good circulation level
Tips for best usage/efficacy: Use either 30 minutes before activity or 2 hours after (and 30 minutes before the next activity period) Make sure you are adequately hydrated to prevent your system from absorbing it too quickly or too slowly. Take 30 minutes to one hour after waking when circulation improves so that it can be distributed evenly throughout the body. Cycle on/off every 2 weeks if usage exceeds 1 vial per day.
Works best in: Any environment where there are extreme temperatures shifts or rapid changes in humidity.
Vs other forms: This form of Ginseng is considerably superior to the granule, tea or capsule version when it comes to absorption and efficacy. The Glucose extract of Royal Jelly smooths out the effect and lengthens the duration in comparison to it’s other forms. Common complaints for the granule form is lack of potency, the tea form delivers too much energy to the brain and the capsule form can be absorbed too quickly or in some persons: not at all. Above all else it is cost-efficient without sacrificing quality or efficacy.
